Available Services

Coaching Options

One on One Sessions

In our meetings together, you will be able to begin determining who you are and what you want.  To fully realize these, certain skills and tools need to be coached. If you are serious about having a life and being in a relationship that is joyful, easy, and fulfilling, our partnering together will help you start your journey to accomplish your dreams. Our sessions together are all about you and all for you.

Some of my clients have told me that one hour of coaching has been more effective for them than one year of therapy!

During our coaching sessions, I will:

                Help you set a progressive life and gain insight into your experiences

                Offer powerful strategies to help you face challenges

                Inspire you to enrich your relationships by expanding your self knowledge

                Work with you to set serious goals and choose best steps for success

                Increase your ease, joy, purpose and pleasure in your relationships and life

Offer ingenious tools to build or replenish energy you need to perform at your peak.

                Costs:

I. Pay as you go - $95.00 per 50 minute session – payment prior to start of session.

II. Packages at $265.00 per month – payment due on first day of month:

A. Includes  three (3) 60 minute sessions per month(required), up to 4 emails(optional), 3 forums/year(optional) Great Deal

B.  Includes two (2) 75 minute sessions per month (required), up to 3 emails (optional), 3 forums/year(optional)  Good Deal

Notes:  Fee amount is per time and not per person – limit per session is 4 ‘related’ people working on 1 related issue.

In the moment sessions

In the moment coaching is a coaching session via phone for up to 15 min in duration and can be arranged more spontaneously.  Utilize this service when you have an issue that just arises, a situation that calls for more immediate and focused attention or…to name a few. Sometimes, when you're feeling stuck, there's no substitute for the life-changing clarity that a conversation with a good coach can provide.

When:      Every Tues from 6:30 PM – 8:30 PM AZ time

Topic:      Whatever is on your mind - we address a specific problem or challenge you're experiencing with dating and/or relationships.

Cost:        Complimentary

How:        Email me anytime prior to 6:30 PM AZ time on Tuesday with 3 time options; I will write you back with the time and the phone number to call.

Workshops

The Self N Relate workshops Include practical activities, interactive exercises, inspiring assessments, role plays and improvisational games …with a balance of cognitive and experiential learning.  All workshops are conducted in person. 

Workbooks and materials are supplied.

Group Chat Sessions

A group of like minded people who get together for an exchange of ideas, experiences, expectations and concerns.  The sessions are expertly facilitated and are designed to provide a unifying focus on a centered topic to explore relationship issues, challenges and successes. You will be able to engage in conversations and dialogue that are important to you in a structurally open forum. These discussion groups often include exercises, inspiring profiles and shared real life experiences.  Some topics are gender and/or age specific [note: age is a guideline and open for interpretationJ]; those will be indicated as such – those not specified are open to all

When:       There are 2 per month 90 min each - one in person Saturday mornings, one via phone Sunday afternoon, allowing you to attend the venue most convenient for you.

Topic:      click here to see schedule of topics (Note: some topics may be repeated throughout the year)

Cost:        $10.00 each with a minimum of 2 sessions paid in advance – pay for 3 sessions in advance and receive the 4^th one free!

How:        Registration is required and once received, you will be sent further information: Location for In Person sessions and Phone number for Virtual sessions

Team Gatherings
The team meets regularly twice monthly for 3 consecutive months to help each other reach goals and overcome barriers.  Participants will engage in meaningful dialogue and discussion.  It is an opportunity to move forward with the help and support of others on the same path of self discovery.  Using team processes and dynamics, we work together and are committed to each other’s success which means showing up for each other in very concrete ways like scouting for each other, attending events together, helping screen potential partners etc.

The Team Gatherings consist of a team of participants who meet twice monthly for three consecutive months; each month focuses on a different theme.    It is an opportunity to move forward with the help and support of others on the same path of self discovery. These teams are a powerful and effective support mechanism for participants.  The format and structure of the Team Gatherings builds participant loyalty and retention as we all bond, help each other and experience a boost in our quality of life as a result.  The Team Gatherings is a powerful combination of coaching and the team concept in a committed group. Most of all, we will have a good time and you will be with people who are in your corner.

Together we will create, discover, and make transformations.  We help each other implement our goals, realize our dreams, and live our purpose and vision; we help each other overcome barriers to doing so. Team members become supportive friends who provide encouragement, an extra push when a boost is needed– and even when it is not. We will challenge each other, struggle with each other, uplift each other, enlighten each other and learn from each other. Members allow themselves to be supportable and supporting.

Bring forth your intellect, creativity, passion, gifts, calling, spirit / soul. offering you and incredible opportunity to experience deliberate creation. 

Team members are either initially unknown to each other or come as a group pre arranged by one of its members.